DescriptionThe bikini Body workouts eBook and programs is not just another diet guide out there. You must be willing to follow it for as long as possible. Jen Ferruggia developed the program in a way that is easy to follow. The program comes with a series of videos featuring Jen Ferruggia herself presenting a visual series of exercises that are specifically designed to get you into shape and at the same time also helping you to attain your desired bikini body. Some of the specific training you will see in Jen Ferruggia videos span from weight training, cardiovascular training, and special nutrition guide.
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